Interviews and conversations
The Rock Your Goddess Life Channel
Everyone talks about the Hero’s Journey. Alexandra is here to talk about the Goddess Journey — real stories of women rising with radiance, strength, and joy.
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Latest Posts
coming soon
Sonja Lyubomirsky on the Goddess Journey: The Science of Happiness & Flourishing
Everyone talks about the Hero’s Journey. In this conversation, we explore the Goddess Journey with Sonja Lyubomirsky — Distinguished Professor of Psychology and one of the world’s leading researchers on happiness.
Sonja’s work has helped millions understand what truly makes us happy. Here, she shares both research insights and personal reflections, showing how the science of flourishing connects to the lived experience of women rising.
coming soon
Phil Stutz on the Goddess Journey: Tools for Transformation
Everyone talks about the Hero’s Journey. In this episode, we turn to the Goddess Journey with legendary psychiatrist Phil Stutz, co-author of The Tools.
Phil has spent decades helping people transform their lives by facing challenges directly and using them as fuel for growth. In this conversation, he shares practical wisdom and tools that align beautifully with the Goddess Journey — turning struggle into strength and pain into purpose.
- How to face obstacles as invitations to rise.
- Practical tools for moving through fear and self-doubt.
- Why joy and creativity often live on the other side of challenge.
- How these practices map onto the 10 Goddess Elements.
coming soon
Gabrielle Lyon on the Goddess Journey: Muscle, Longevity & Vitality for Women
Everyone talks about the Hero’s Journey. In this episode, we explore the Goddess Journeywith Dr. Gabrielle Lyon, founder of the Institute for Muscle-Centric Medicine®.
Gabrielle brings a powerful, science-backed perspective on why muscle is the organ of longevity and how strength, nutrition, and daily practices are essential for women to thrive. She shares both the research and her passion for helping women reclaim vitality, resilience, and confidence at every stage of life.
- Why muscle is the foundation of health, strength, and longevity.
- How women can nourish their bodies for energy and resilience.
- The link between physical vitality and emotional confidence.
- Simple practices to begin building strength and radiance today.
what to expect
Inspiring Interviews
Candid conversations with extraordinary women sharing their Goddess Journeys — the struggles, the breakthroughs, and the practices that shaped them.
Practical Teachings
Short, powerful videos from Alexandra, bringing the 10 Goddess Elements into everyday life with tools you can apply right away.
Radiant Wisdom
Fresh perspectives and timeless practices to help you rise with joy, purpose, and confidence — and to remind you that you are not alone.
Meet the host
Meet Alexandra – Founder of Rock Your Goddess Life and Co-Founder of Heroic
A former Division I athlete and Hall of Famer, Alexandra has spent 25+ years in the health and wellness space, guiding women to reclaim their radiance, strength, and joy.
Join me in the Masterclass →
