Nutrition — Demeter
Your Goddess Kryptonite is Low Energy
Goddess of Nourishment (Nutrition)
When you don’t fuel yourself well, everything feels harder. Your body is your temple, and skipping nourishment leaves you drained, scattered, and running on fumes.
Quick Shift Practice: Pause before your next meal and ask: Will this choice energize me? Choose the option that leaves you clear and strong.
Share your results with a friend!
