Demeter
The Goddess Element that will most change your life right now is Nutrition
Goddess of Nourishment (Nutrition)
Demeter, Goddess of Nourishment, is calling you forward. Your transformation begins with how you fuel your body and honor yourself through mindful choices. When you activate Nutrition, you create the energy to rise in every other part of life.
Quick Practice: Before your next meal, pause for three deep breaths and ask: What would truly nourish me right now?
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